Self love for women

Self-love, Self-Esteem, Empowered Authentic self.

  Enroll in Course

Self love program for women, including meditation, affirmations, rituals, NLP, Yoga and self development Buddhist practices for daily life.

It will teach you to raise your self worth and go through life fluctuations from an authentic trustworthy place in yourself.

Combining all PD (personal development) tools with Buddhism wisdom and Body movement, serving you to create a way of life that is calm, confident and peaceful.


Your Instructor


Iris Ofer
Iris Ofer

Since the age of 16 (24 years ago) learning Buddhism and spiritual ways of living.

Practicing Personal Development tools from Psychotherapy, Cognitive Behavior Therapy, Mindfulness, Logo-therapy;
the teachings of: Pema Chodron, Eckhart Tolle, Byron Katie, Abraham Hicks and Louis Hay.
Studying Brain- Body maps, will-power mechanism, six pillars of self-esteem, Flow psychology, Inner child therapy, Shadow work, Chakra cleansing.

Interlacing Mind and Body with Yoga, Meditation and Alexander technique, Iris is an advanced (350 hours) Yoga teacher, coach and NLP practitioner.



Class Curriculum


  First Section
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days after you enroll
  Second section
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  Third section
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  Fourth section
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  Fifth section
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  Sixth section
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  Seventh section
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!